![]() A short course race has twice as much turning and gliding, allowing you to spend up to 60% of the race underwater. So what makes long course so different? Turns and GlidingĪn obvious difference between a short and long course pool is the number of turns. Despite this, all swimmers know that swimming in a short course pool feels considerably faster and less tiring. The distance of every event is still the same. This swimming time conversion tool is provided courtesy of Brian Stanback.The only tangible difference between short and long course is the pool length. Now she can easily compare with her rivals, truly assess her chances in the contest, and make her dreams come true. Now she's going to her first significant championship, which will take place in a huge 50 meters long swimming pool! Jenny wants to know approximately what time she should achieve, taking into consideration her current record - she needs an excellent world time converter.Īccording to the previous paragraph, she provided this data to the calculator: She lives in the US and the pools there were all 25 yards long. She's 24 and has been swimming since she was 8. That's all! You get your result - meters to yards conversion (swimming pool type-based) or yards to meters (swimming pool type-based again). Here we'll go through all of the steps required to receive a result: Also, meticulous control of heart rate is crucial in efficient training. The swimmer's results depend strongly on their physical abilities, expressed by their aerobic capacity(learn how to calculate it at our VO2 max calculator. They reach their highest speed just after the turns, which are more often in SCY than in LCM, and therefore they maintain a greater velocity and swim pace throughout whole race. Although the final distance stays the same, swimmers alternate swimming phases more often in short course races. The most extreme contrast is between SCY and LCM, outlined mainly in the number of turns. ![]() All three of them are recognised for pool competitions.ĭifferentiating between those three types of pools is crucial when comparing swimmers' records. What do SCY, LCM and SCM stand for? First of all, SC is short course, and describes a pool that is either 25 meters (27.34 yds) or 25 yards (22.86 m) long. In the paragraph below, you'll find more information about the reasons for such differences. The efficiency during a race in water is also essential - and it differs between the types of the swimming pools. But it's not only about the length of the swimming pool. This swim time converter performs meters to yards conversion swimming, and the reverse - yards to meters swimming as well. The only other way you can get the same effect is by floating freely in the space or by walking around on another planet. ![]() Did you know that being in water takes a lot of stress off your bones, due to your effective weight being less? Therefore it is also good for your spine. Regular swimming will help you burn calories (how many? Head to our calories burned calculator for a quick and precise answer) and use all of your muscles. If you're not a newborn, exercising still reduces your risk of a cardiovascular disease (you can learn how to assess it at out CVD risk calculator). That's why it's recommended that a newborn starts swimming classes as soon as possible - they possess a reflex that allows them to float perfectly. Swimming is one of the healthiest and most natural sports. This calculator may also be used as a world time converter. You will also learn how exactly this swim converter works, and, finally, why swimming helps you stay in shape. In the article below we clarify when this swim converter is useful, what are exactly SCY (Short Course Yards), SCM (Short Course Meters), and LCM (Long Course Meters). You can also check what would be your record if you used the other measuring system (i.e., convert meters to yards or yards to meters swimming). The swim time converter helps you compare your short and long course results. ![]()
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